Everything is Connected!
Our mind, body and spirit are connected, so it's important that we address all three parts to achieve wellness. Through healthy eating, preventative medical care and exercise, we can take care of our Body. Our Mind and Spirit are equally as important to health. Activities such as yoga, meditation, journaling, and sharing moments with those we love have been shown to help with mental wellness.

Our Self-Care Health Fair will showcase  Health and Wellness professionals, local mental health clinics, educate on healthy eating, provide disease prevention and healthcare resources, incorporate yoga skills and have interactive exercise stations.

Say Hello to some of our Team Members!

" It is health that is real wealth and not pieces of gold and silver. "
                                                                                                                       - Mahatma Gandhi

We Are Proud to Work Alongside Our Partners On This Exciting Project!